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Get in touch with yourself with the Cool Summer Self Care Series
May 23, 2019 — Human Resources

Graphic that reads "Cool Summer Self Care Series" with an artsy sun in the background.
Graphic that reads "Cool Summer Self Care Series" with an artsy sun in the background.

The Cool Summer Self Care Series returns June 19, July 17 and Aug. 7, from 9:30 a.m. to 1:30 p.m. in the lobby of the Stephen P. Clark Center. You'll get to:

  • Experience Yoga with three different types to work the body, stretch muscles and center your mind
  • Sample healthy snacks and juices, and learn about food choices that help you feel satisfied
  • Have some fun and bring your team to engage in wellness-focused challenges
  • Learn something new about yourself and wellness by taking part in a new version of Wellness Bingo
  • Reduce your stress, mindfulness and learn how you can alleviate burn out
  • Demonstrations and activities include chair massages, discussion groups
  • Opportunities to earn Wellness Points

Get in touch with your mind, body and spirit, and attend the Cool Summer Self Care Series.

Read the Cool Summer Self Care Series flyer

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