Miami-Dade Parks' Active Older Adults programs provide fitness, leisure, and social activities for adults 55 and older. Our goal is to maintain and improve the health and well-being of older adults by engaging the body, mind and spirit.
Program activities vary from park to park and include, but are not limited to:
All nine Active Older Adults Recreation Hubs offer Walk 4 Life, an incentive-based walking program with rewards offered for reaching mileage goals. For more information, email Allan Tavss or call 786-372-9701.
SilverSneakers offers classes for a variety of interests and fitness levels. Silver Sneakers FLEX classes are available at six locations. Classes are free for SilverSneakers members and are led by SilverSneakers Certified Instructors. There is a $2 per class fee non SilverSneakers members. Verification of SilverSneakers membership can be made at the selected park.
Classes vary per park and are offered at these park locations:
Healthy Choices Clinics by Walgreens is a collaboration between Miami-Dade Parks and Walgreens which provides local clinics where Active Older Adults, 55 and over, can receive blood pressure screenings and flu, pneumonia and tetanus shots.
The Healthy Choices Clinics by Walgreens are presented on select days in October at each of the eight Active Older Adults Recreation Hubs. A registered pharmacist is available to answer any questions regarding medications. The Healthy Choices Clinics provide the opportunity for medical observation in a familiar and convenient location. For more information and a clinic schedule call 786-372-9701 or email [email protected].
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